Sane Cooking ~ Parmesan Crusted Turkey With Sweet Potato Fries

There is no hiding the fact that I LOVE Skinnytaste.   As I've mentioned before, Gina makes yummy and healthy recipes that I ALWAYS recommend!! 


This past week, I prepared a delicious meal for my mom and kids.  It was so easy that I will DEFINITELY be making it again!!

Dinner is served!!

Turkey Cutlets with Parmesan Bread-Crumb Crust 

• 8 (4 oz) turkey breast cutlets
• 4 egg whites, beat
• 3/4 cup seasoned breadcrumbs
• 1/3 cup Parmesan cheese
• salt and fresh pepper
• 2 tbsp butter
• 2 tsp olive oil
• lemon wedges for serving

Heat oven to 250°.

Season cutlets with salt and pepper. Combine bread crumbs and Parmesan cheese in a medium bowl. In another bowl beat egg whites. Dip turkey cutlets in egg whites, then breadcrumb mixture, shaking off excess.

Heat a large nonstick frying pan on medium heat. Add half of the butter and olive oil. When butter melts, add 4 cutlets and cook a few minutes on each side, until golden brown and cooked through. Set aside on a baking sheet and keep warm in oven. Add remaining butter and oil to frying pan. Cook remaining cutlets. Serve with lemon wedges.



Baked Sweet Potato Fries

Ingredients:

• 2 medium sweet potatoes, washed
• 1 tbsp olive oil
• paprika to taste
• salt and fresh pepper to taste

Directions:

Preheat oven to 425°.

Slice each potato into 1/2 inch thick strips. Toss with oil, salt, pepper and paprika. Place on a non-stick baking sheet and bake for 15 minutes.

Turn potatoes and bake until bottom is browned, about 10-15 minutes more. Serve immediately.


You REALLY need to try these two recipes...so easy and yummy!  The fact that they are healthy are just an added bonus!


Don't forget to visit Skinnytaste for more yummy and healthy meals.


Click for more Sane Cooking ideas.


Alexis